Are you wondering how to increase your productivity and energy in your business without adding more onto your calendar?
Track & Cycle Sync For $27 (reg $197)You know that your period changes your energy throughout the month but you have yet to learn how you can use that fluctuating energy and have it benefit your business & success.
Imagine:
🌹 Finally learn about your period cycle and how each phase has different energy and how to leverage that in your business & life
🌹 Track your cycle and have a better awareness and understanding of your hormones that change every single week
🌹 Step into the most natural rhythm your body carries and be able to better map out your business operations so you avoid burning out
🌹 Releasing the patriarchal way that has hindered your ability to truly thrive because you were never actually built to have the same energy every single day
THIS IS ALL POSSIBLE WHEN YOU TAP INTO THE POWER OF YOUR PERIOD, START TRACKING YOUR CYCLE PROPERLY, AND CONNECT TO YOUR NATURAL FLOW.
What would this mean for you and your business (and life)?
It means less stress and overwhelm overall, more trusting your intuition and quicker action taking resulting in business growth without working more.
Welcome to THE FOUNDATIONS
LEARN EXACTLY HOW TO TRACK YOUR PERIOD CYCLE SO THAT YOU CAN CONNECT TO YOUR INNATE ENERGY FLOWS
AND…
RECONNECT TO YOUR PERIOD IN A POWERFUL WAY AND HEAL THE PAST WITH IT SO THAT YOU CAN FULLY EMBODY ALL IT IS MEANT TO SERVE YOU.
Most programs for business teach you marketing and sales strategies and cost you thousands of dollars. And while those strategies can be useful, they are mostly meant and designed for masculine business and leave out the power of the women.
Like seasons, women work in cycles.
Think about it, it’s not Spring all year round. Though we’ve been taught to believe we need to be bright, shiny, and growing all the time - that’s not how nature works. The leaves must fall, rest must be had, and the inevitable ‘winter’ must come.
Over here we believe life & business gets to be easier. That it’s time to admit the go-go-go mentality is no longer a sustainable way of living.
(Don’t worry, it’s safe to say that here.)
Are you ready to reconnect with your body and cyclical nature and work with the 4 phases of your period cycle rather than against them in your business?
The Foundations is a guide to help you interpret what your cycle is telling you so you can begin to craft your schedule and leverage the superpowers of each phase in your business.
Become part of the movement and join women around the world who are waking up to the mystery and magic of their cyclical nature.
I'm Ready"45k+ in sales within two weeks while cycling my business during my biggest launch. I walked in prepared for my next cycle & program launch. I didn't post when my energy asked to be inward. I finished the launch with overflowing energy & no stress."- Lynsday, Coach
Cyclical Female Entrepreneurs are a new wave of women stepping into their sovereignty and claiming what was always theirs; their dynamic energy.
If you are female entrepreneur who loves her business but is ready to shift into a new way of showing up and creating success by listening to the wisdom of your body and desire to:
⟶ Be able to create a calendar in your business where your energy thrives and you don't burn out
⟶ Reconnect to the your body, your flow, and your feminine power
⟶ Honour the ebbs and flow of your energy and build your business and life around it.
⟶ Tap into deeper clarity, creativity, and energy levels
Then it is important you read every word on this page!
Cyclical living has been an absolute game-changer for me in business and in elevating my well-being. My cycle was always pretty good, but with new awareness and a little adjusting, I have it even better! My skin is clear. My energy is high. I am resting and rejuvenating more and have the clarity to move through my days with greater ease and flow. My whole month is fuelled by happiness! Thank you, thank you, thank you!
- Rosalie , Founder of At One Wellness

In Foundations you will receive:
⟶ Video on how and why to cycle track that will change the way you see your period forever!
⟶ Learn your 4 phases and what that looks like as a woman and how it applies to your business
⟶ Soundscape practices and powerful questions to unlock your period initiation story so that you can unravel the negativity around it and embrace it for all its power and wisdom.
⟶ 3 months of cycle tracking sheets so that you can see patterns and learn what your body and energy is telling you and use this knowledge to align your feminine power in your business.
Plus this limited time bonus:
⟶ 4 PDF work books that cover the basics of each phase including themes, foods to eat, correspondence with the seasons, and journal prompts to heal your cycle story.
Your Investment
Regular - $197
Today you pay just - $27
Yes, teach me how to tap into the power of my cycle!


With everything you are getting in FOUNDATIONS, you will:
Understand and properly track your period cycles.
Be able to map out your business and life to sync with your cycle so you have energy for ALL the things.
Step into more clarity, creativity and flow that will lead to better business decisions and results.
Increase your productivity and find lots of time to rest.
Feel more connected, powerful and beautiful and embody the power of being a women in not just your business but your life!
Yes, to my period powers!Hi there,
Looking back on the last 7 years in business, there were 2 main tipping points that took me from tired and burnt out to thriving and growing my business even while entering mamahood!
✔️ I learned about the power of my period and got super in tune with its infinite wisdom and energy.
✔️ I tracked my period and scheduled my business activities around it.
If you had told me this 7 years ago, I wouldn’t have believed you. I had no connection to my cycle and thought it was simply happening TO me rather than FOR me.
Women are vast and beautiful.
We ebb and flow like peaks and valleys throughout the month. We were designed differently, and it’s time to embrace that.
Our cycle, it's INFINITE!
So I started to lean into my cycle.
I started to leverage my own natural rhythms and I finally tossed out the linear way of doing business and got incredible results personally and professionally!
And now, I want to teach other women the way!
Ladies, you are powerful beyond what you ever were taught or thought possible. I welcome you into this program with both excitement and anticipation of what you will uncover. It’s incredible to be a woman. I welcome you to a world where you can access your full potential.
XO, Brittany Reid
